Classes & Programs

boot
camp

ARE YOU READY FOR boot camp?

I offer two separate bootcamps but unfortunately spaces are very limited.

bootcamps.

The first Bootcamp that I run is aimed at girls aged between 11 & 16 and the second Bootcamp is a ladies only class.

Both of Bootcamps offer a varied workout and different circuits, this can involve:

  •  Pad work/combinations in the Boxing ring with myself
  • HIIT training bag skills and drills
  • Circuit training – using battle ropes, Tyres, Hammers, Weights, Slam balls
  • Weight Training
  • Core muscle exercises
  • Outside circuits (weather permitting) and use of a nearby park in the summertime
  • Floor exercises
  • Partner training
  • Shadow boxing

White collar events and training programmes.

Time To Make a Change

Real Results From Real People.

 

"I trained with Annette to get technically and physically ready for a boxing match. I found her sessions mentally challenging and physically gruelling in the exact way that I’d hoped for.

Her no cutting corners approach left me feeling much improved in all aspects so I highly recommend her to anyone hoping to go beyond the basics."

Jeffrey Brazier

"Annette is amazing!!!! She has been my 8 year old daughters PT for 6 months now, my daughters confidence has grown massively, this is the only thing she has stuck with for so long!

Each session is different and varied! I can not recommend Annette highly enough!

She is truly amazing at what she does! Xx"

Samantha Hunter

"I absolutely love training with Annette, I had been slacking off of any exercise for ages and didn't feel confident to step in the gym but since training with Annette I look forward to my sessions each week.  I am a complete novice to boxing but it doesn't matter at all. Annette gets you working really hard, we always have a good laugh and there's always a good vibe in the studio 🥊🏋️‍♀️"

David Howe

Personal Training

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Contact Form

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Times to Train

Monday - Friday: 6:30am - 9:00pm

Saturday: 6:30am - 2:00pm

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